Need a quick breather between panel discussions, conversations, and premieres? In short 20-minute sessions, the Green Actors Lounge, in collaboration with DramaCare, will offer straightforward tips for achieving focus, presence, and mental clarity amid the bustle of the festival, on set, and in everyday life. Presented by Heike Dzaack-Crostewitz.

09:00 – 09:20 | Vagus Reset with DramaCare
Regulating the Nervous System · Inner Balance · Finding Clarity
with Heike Dzaack-Crostewitz (DramaCare)

09:30 – 10:15 | RESET & RECONNECT
Breathwork · Yoga · Deep Relaxation
with Nicole Schöngart

10:15 – 10:35 | Vagus Reset with DramaCare
Regulating the Nervous System · Inner Balance · Finding Clarity
with Heike Dzaack-Crostewitz (DramaCare)

10.45 – 11.30 am | SHINE Morning
Aromatherapy · Movement · Meditation
with Nicole Schöngart

11.30 – 11.50 am | Vagus Reset with DramaCare
Regulating the Nervous System · Inner Balance · Finding Clarity
with Heike Dzaack-Crostewitz (DramaCare)